How Many Calories in a Slice of Pizza?

Pizza is a great comfort food. It is convenient and all it takes is a phone call to your local pizza place and your steaming hot pizza is delivered to your house, ready to be devoured by you.

As tasty and delicious as it might be, one needs to keep know the answer to the question "How many calories in a slice of pizza?" A lot of people easily get carried away and addicted to the taste of pizza. Before they know it, they have put on a good 10 or even 20 pounds in just a few weeks. This is because a pizza in general is high in calories. How many calories in a slice of pizza will also depend on a lot of factors that you can control, as a pizza is made to order for each person. You can either make your pizza a reasonable meal while also being able to make it a super junk food by ordering the worst possible type of combinations.

The first thing that will determine how many calories in a slice of pizza will be the choice of toppings. The second thing that will determine how many calories in a slice of pizza is the choice of crust.

The calorie counts below can be used as a general guide for a slice of pizza. These calorie counts are for thin crust pizza slices which are very popular these days. One will need to add about 60 calories per slice for a regular crust and 120 calories per slice for a pan pizza as pizza dough is very high in calories.

How many calories in a slice of pizza depending on choice of toppings? * Cheese - 240 calories in a slice * Pepperoni - 300 calories in a slice * Sausage - 290 calories in a slice * Meat lovers - 360 calories or more in a slice * Vegetarians - 230 calories in a slice

As you can see, pizza is a very high calorie food and one needs to watch out the calories in a slice of pizza as it can easily get out of hand. A pizza will usually come with 8 slices which makes it a super calorie meal if one is consuming a whole pizza.

These calorie counts will also increase with extra cheese that is often requested. Pizza is also something that you have to be very careful about as it is high in fat. Foods that are high in fat are not easily digested by the body and will have a good chance of being stored up as fat. This will reflect in increased weight and waist lines.

Does pizza need to be eliminated from a diet?

Although it is not definitely anything close to a healthy food, an occasional slice of pizza here and there will not hurt. One should however definitely avoid eating binges where they sit down and eat a whole pizza all by themselves.

The body will put on fat once you start to consume more calories than you use up. A full heavy pizza can give you 1,500 calories or more in just one meal. The average man burns about 2,000 calories in a day. Since you will have additional meals apart from the pizza, there is a very high probability that you will be consuming way more calories that what you will use up for the day.

This will result in fat gain.

Eat pizza in moderation and try to go for healthier choices in pizzas by ordering thin crusts and avoiding extra cheese. Also, the more meat in your toppings will mean more calories and you will benefit from choosing more vegetable toppings like mushrooms or peppers.


Rex Martin is a fitness fanatic who is only interested in workout programs that deliver faster results. To find out more about "How Many Calories in a Slice of Pizza?" visit Rex's website [http://howmanycaloriesdoiburninaday.com/] which specifically answers this question and many more.

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