LoseWeightWithSara!

Trader Life Simulator Privacy Policy

RabrosApps built the Trader Life Simulator Game Guide app as a Free app. This SERVICE is provided by RabrosApps at no cost and is intended for use as is.

This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use my Service.

If you choose to use my Service, then you agree to the collection and use of information in relation to this policy. The Personal Information that I collect is used for providing and improving the Service. I will not use or share your information with anyone except as described in this Privacy Policy.

The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at Trader Life Simulator Game Guide unless otherwise defined in this Privacy Policy.

Information Collection and Use

For a better experience, while using our Service, I may require you to provide us with certain personally identifiable information. The information that I request will be retained on your device and is not collected by me in any way.

The app does use third party services that may collect information used to identify you.

Link to privacy policy of third party service providers used by the app

Log Data

I want to inform you that whenever you use my Service, in a case of an error in the app I collect data and information (through third party products) on your phone called Log Data. This Log Data may include information such as your device Internet Protocol (“IP”) address, device name, operating system version, the configuration of the app when utilizing my Service, the time and date of your use of the Service, and other statistics.

Cookies are files with a small amount of data that are commonly used as anonymous unique identifiers. These are sent to your browser from the websites that you visit and are stored on your device's internal memory.

This Service does not use these “cookies” explicitly. However, the app may use third party code and libraries that use “cookies” to collect information and improve their services. You have the option to either accept or refuse these cookies and know when a cookie is being sent to your device. If you choose to refuse our cookies, you may not be able to use some portions of this Service.

Service Providers

I may employ third-party companies and individuals due to the following reasons:

To facilitate our Service;
To provide the Service on our behalf;
To perform Service-related services; or
To assist us in analyzing how our Service is used.

I want to inform users of this Service that these third parties have access to your Personal Information. The reason is to perform the tasks assigned to them on our behalf. However, they are obligated not to disclose or use the information for any other purpose.

Security

I value your trust in providing us your Personal Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and I cannot guarantee its absolute security.

Links to Other Sites

This Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by me. Therefore, I strongly advise you to review the Privacy Policy of these websites. I have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.

Children’s Privacy

These Services do not address anyone under the age of 13. I do not knowingly collect personally identifiable information from children under 13 years of age. In the case I discover that a child under 13 has provided me with personal information, I immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact me so that I will be able to do necessary actions.

Changes to This Privacy Policy

I may update our Privacy Policy from time to time. Thus, you are advised to review this page periodically for any changes. I will notify you of any changes by posting the new Privacy Policy on this page.

This policy is effective as of 2021-04-13

If you have any questions or suggestions about my Privacy Policy, do not hesitate to contact me at rabrosapps14@gmail.com.

Widget Smith Premuim Privacy Policy

RabrosApps built the Widget Smith Premium App Guide app as a Free app. This SERVICE is provided by RabrosApps at no cost and is intended for use as is.

This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use my Service.

The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at Widget Smith Premium App Guide unless otherwise defined in this Privacy Policy.

Information Collection and Use

The app does use third party services that may collect information used to identify you.

Link to privacy policy of third party service providers used by the app

Log Data

Service Providers

I may employ third-party companies and individuals due to the following reasons:

To facilitate our Service;
To provide the Service on our behalf;
To perform Service-related services; or
To assist us in analyzing how our Service is used.

Security

Links to Other Sites

Children’s Privacy

These Services do not address anyone under the age of 13. I do not knowingly collect personally identifiable information from children under 13 years of age. In the case I discover that a child under 13 has provided me with personal information, I immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal informatin, please contact me so that I will be able to do necessary actions.

Changes to This Privacy Policy

This policy is effective as of 2021-04-13

If you have any questions or suggestions about my Privacy Policy, do not hesitate to contact me at rabrosapps14@gmail.com.

Laugh App New 2021 Privacy Policy

RabrosApps built the Laugh App New 2021 app as a Free app. This SERVICE is provided by RabrosApps at no cost and is intended for use as is.

This page is used to inform visitors regarding my policies with the collection, use, and disclosure of Personal Information if anyone decided to use my Service.

The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at Laugh App New 2021 unless otherwise defined in this Privacy Policy.

Information Collection and Use

The app does use third party services that may collect information used to identify you.

Link to privacy policy of third party service providers used by the app

Log Data

Service Providers

I may employ third-party companies and individuals due to the following reasons:

To facilitate our Service;
To provide the Service on our behalf;
To perform Service-related services; or
To assist us in analyzing how our Service is used.

Security

Links to Other Sites

Children’s Privacy

Changes to This Privacy Policy

This policy is effective as of 2021-04-08

If you have any questions or suggestions about my Privacy Policy, do not hesitate to contact me at rabrosapps14@gmail.com.

You Have To Do This If You Are Trying To Lose Weight!

You Have To Do This If You Are Trying To Lose Weight!

5 Foods That Help You Lose Weight Fast

There are five essential foods that help you lose weight fast. These foods will ensure that your metabolism is increased to burn calories and that your hunger is satiated so that you will not be tempted to eat more foods.

Additionally they are full of vital nutrients to help your body function better.

First make sure that you are eating vegetables, fruit and unprocessed grains. These include broccoli, spinach, kale, apples, lemons, oranges and whole grain brown rice.

Fiber will make you feel full and is very nutritious. It also does not contain a lot of calories. Fiber also improves your digestive system.

Second, make sure you are eating plenty of lean protein. Protein helps repair and build muscle. Protein also has a direct impact on our metabolic rate. The more lean muscle tissue we have, the faster our bodies burn calories.

Protein also breaks down more slowly than carbohydrates and will help you to feel full longer. Some great sources of protein include chicken, turkey, eggs, salmon and tuna.

Third, good fats are foods that help you lose weight fast. Our bodies need fats in order to produce hormones. When we don't consume enough fat, our bodies tend to hang on to what we have. You should consume almonds, walnuts, flax seeds and other nuts, olive oil, avocados and coconut.

Fourth, green tea is full of nutrition. Many people do not know that green tea actually boosts your metabolism. It is also full of antioxidants that will fight off free radicals.

This will slow down the aging process as well. Also, drinking a hot beverage slows down how much you intake and will take your mind off eating. It also helps to stave off cravings.

Finally consume eight to twelve glasses of water everyday. Water has much fewer calories than soda pop or fruit juice. It also doesn't have the contaminants. Drinking enough water will help stave off your hunger and also assists all bodily functions, including the metabolism.

Weight loss is a journey that you can start today. Incorporate these five foods to help you lose weight fast today. Once you start to replace some of the junk foods that you have been eating with these more nutritious foods, you will start to see your weight normalize.

Eating whole foods helps you feel full, function better and lose weight faster. If you have been trying to lose weight by counting calories and eating processed foods, start to incorporate some of these foods into your diet today.

Melinda maintains a healthy alternative blog. Learn more about superfoods to lose weight fast [http://melshealthyalternative.com/foods-that-help-you-lose-weight-fast/]. Superfoods are the most nutrient dense foods.

Article Source: http://EzineArticles.com/expert/Melinda_Curle/358194

What Causes Belly Fat - Some of the Top Things That Cause Belly Fat in Women and Men

Looking to discover what causes belly fat? You have come to the right place. Belly fat can be one of the most difficult and stubborn areas of your body to burn off.

Often times it is the first thing people see when they observe you. Having a flabby tummy can make you very self conscious. Perhaps because it has been drilled into our heads that sexiness is having a flat stomach.

Well before we get to burning tummy fat we should look at what causes belly fat in women and men. Here are of the top causes of belly fat:

o Too much sugar. Sugar is one of the great evils of weight loss. As soon as it is consumed it is stored as belly fat. Although many foods are low in calories or fat that doesn't make them healthy. If they are high in sugar it contributes to getting a fat belly.

o Eating only a couple large meals a day. Can you say "metabolism killer"? Folks you need to make food your friend and not your enemy.

Make it work for you by eating small meals spread out 4-6 times a day. This will encourage your metabolism to burn fat faster and minimize fat storage in your belly.

o Consuming starchy carbohydrates at night. While I believe it is important to eat food at night (in order to for your metabolism to work while you sleep), it is important to eat the right kinds of foods.

Starchy carbohydrates are the worst. Because your body is in a less active state at night, you become more sensitive to insulin response. Eating bad carbs will contribute to greater insulin activity and lead to greater belly fat.

Now that we have identified what causes belly fat in women and men, it is time to put that information to use. In order to do so you must begin a new diet plan that will encourage reducing belly fat and burning those calories quickly.

Remember, knowing is just half the battle. In order to burn belly fat you must take action.

No gimmicks, no pills, and no fads, just proven healthy techniques to help you lose weight quickly and keep it off. Come get your own customized plan at the top weight loss site today! http://www.fat-loss-products.org

Steven Hawks is a personal trainer and weight loss enthusiast. After battling with and defeating his own weight problems years ago, he has made it his goal to help others achieve their physical fitness goals. His articles have been used in numerous publications around the world.

Article Source: http://EzineArticles.com/expert/Steven_Hawks/138590

7 Simple Ways to Eat Healthier and Lose Weight Fast

With all the so-called miracle diets being talked about in major magazines, on television, and on the internet, there is no doubt that people are confused about which diet plan they should be following.

There are the no carbohydrate diets, the low carbohydrate diets, the South Beach diet, Nutrisystem, WeightWatchers, Jenny Craig, just to name a few. But which one is best for you?

How about something simpler? How about a simple guideline that anyone can follow?

Whether you are looking for a way to lose weight, maintain your weight, or just help your family eat healthier, this simple guide will help you maintain a healthier lifestyle.

Eat Smaller Portions, Frequently

While it is okay to be hungry now and then, when you are trying to lose weight and the hunger pangs strike, it is difficult to stay away from foods that you know are not good for you.

To combat this, eat small portions of healthy food four to six times a day, evenly spaced throughout the day.

Snack Well

If you are one of the people that cannot live without their afternoon or late evening snacks, then choose to eat something healthy like a carrot stick or an apple instead of candy, cookies, and ice cream.

Eat Naturally

Ensure that you eat several portions of fruits and vegetables, especially the leafy green vegetables, daily. Besides being low in calories, and high in water and fiber, they will also help stop the hunger pangs and fill you up without you feeling bloated.

Shop The Outside Aisles

When you are shopping at your local grocery store, make sure that you shop the outside aisles. This is where all of the fresh fruits, vegetables, meats, and dairy are located.

Avoid the prepared frozen foods as they are usually high in sodium, carbohydrates, and fats. If you avoid the frozen aisles altogether, you will also be less tempted by the dessert section.

Read The Label Carefully

When you do shop the inside aisles at the grocery store, read each label carefully on any product that you are considering buying. Just because it says "Fat Free" does not mean that it will be good for you.

A lot of canned foods are high in carbohydrates, sugars, sodium, and calorie content. Be careful that what you are buying is actually good for you as well as good to eat.

Experiment With Cooking

Start experimenting with spices when you are cooking your meals. It is entirely possible to get some really great flavors by adding ordinary spices without resorting to high fat oils and other additives. Just ask the chefs who live and cook in New Orleans what spicy means.

It Is OK To Splurge

If you really feel like having some cookies, then go ahead and have some, but use common sense and moderation. Be sure to read the label on the package to determine serving size and calories per serving. Don't go overboard or you'll be defeating the purpose of eating healthy.

Hopefully, these seven suggestions have given you some ideas on how you and your family can eat healthier without giving up some of the things that you really enjoy.

If you're ready to learn more about how to lose weight fast, then visit Darryl's blog at MyDietHelp.com [http://mydiethelp.com] to find other helpful and interesting articles on losing weight fast, health, nutrition, fitness, and dieting.

Article Source: http://EzineArticles.com/expert/Darryl_Dunnaway/102942