5 Healthy Snacks That Will Set Your Taste Buds Tingling

Trying to find healthy snacks when you're trying to lose weight can be a real challenge. If you're eating healthy meals and exercise regularly, eating unhealthy snacks puts a lot of the good work to waste.

But getting hungry between meals doesn't mean you have to reach for the sugary snacks, potato chips or chocolate. If you know what to eat, healthy snacks for weight loss give you all the nutritional value you need to beat your hunger and remain healthy.

Here are five simple and tasty healthy snack ideas that you can try.

1. Chili Roasted Pumpkin Seeds

Chili roasted pumpkin seeds make an excellent healthy alternative to potato chips. Put the pumpkin seeds in a large frying pan over a medium heat. Keep stirring for about 3-5 minutes, until seeds start to crackle.

Remove pan from heat and stir in olive oil, then add chili powder and salt. Allow them to cool and then serve. You can keep your chili roasted pumpkin seeds in small food bags so that they're ready to eat as an instant healthy snack.

2. Honey Roasted Peanuts

Honey roasted peanuts are a sweet, protein packed snack that are sure to satisfy your hunger. Once prepared you can split the nuts up equally into eight small food bags, seal them and carry a bag with you for a healthy snack when hunger strikes.



3. Carrot Sticks With Hummus

Carrots are a terrific healthy snack for weight loss. They are packed full of fiber, vitamin A and vitamin K and by dipping them in a hummus you get an enjoyable, creamy flavor. Simply chop a small carrot into sticks, get a small pot of hummus and put them both in a sealed container. Anytime you feel hungry, dip the carrot sticks into the hummus and enjoy a light, tasty snack.

4. Greek Yogurt And Blueberries

Greek yogurt is a great source of nutritious fats and protein and blueberries have high levels of fiber and vitamin C. Simply combine a cup of Greek yogurt with half a cup of blueberries in a sealed container, take the container with you and dig in anytime you get hungry.

5. Fruit Salad

Fruit salad is low in calories and loaded with healthy minerals and vitamins. To get it ready, mix three of your favorite fruits along with a cup of your preferred fruit juice. Put it in a sealed container and your fruit salad is prepared for whenever you start to feel hungry.



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